Sliding Sands Trail (E, 3mi), Haleakalā National Park

Trails in Hawaii

Sliding Sands Trail

Photo: James Brennan Moloka… / CC BY 3.0

Trails 2,030 ft 6.2 mi moderate Native Bortle 1 Solitude: 100/100 (remote)
Hawaii's 6.20-mile Sliding Sands Trail remains exceptionally secluded with 30 bird species across native volcanic terrain. The moderate-difficulty route delivers unique island scenery without heavy crowds.

What to Pack for Sliding Sands Trail (E, 3mi), Haleakalā National Park

Being properly equipped turns potential hazards into manageable situations.

This packing list is tailored to the Alpine environment and variable conditions at Sliding Sands Trail.

Essential

  • Water (minimum 2L) — Dehydration impairs judgment and endurance long before you feel thirsty; 2L is the minimum for a moderate day hike.
  • Navigation (map/GPS/compass) — Phone batteries die, cell service disappears, and trail signs get vandalized; a paper map and compass always work.
  • Sun protection (sunglasses, sunscreen) — UV exposure intensifies at elevation and near reflective surfaces like water and snow; sunburn can happen in under 30 minutes.
  • First aid kit — Blisters, cuts, and sprains happen on even the easiest trails; basic supplies let you treat problems before they force a retreat.
  • Extra food — A wrong turn or unexpected storm can extend any outing by hours; extra calories prevent fatigue and poor decision-making.
  • Headlamp with extra batteries — Trails that seem short in daylight can take twice as long with route-finding or elevation; a headlamp keeps you moving safely after dark.
  • Fire starter — Hypothermia can set in even during summer at higher elevations; a reliable fire starter provides warmth and a signal for rescuers.
  • Emergency shelter (space blanket) — A space blanket weighs under two ounces and reflects up to 90% of body heat, buying time in an unplanned overnight.
  • Knife or multi-tool — From cutting cord to preparing food to improvising gear repairs, a knife is the most versatile tool you can carry.
  • Extra clothing layer — Mountain weather can shift from sunshine to sleet within an hour; an extra layer prevents dangerous heat loss.

Terrain Gear

  • Trekking poles — Poles reduce knee impact by up to 25% on steep descents, preventing the joint pain that slows hikers on long routes.
  • Ankle-support boots — Loose rock, roots, and uneven terrain put constant lateral stress on ankles; supportive boots prevent the sprains that end trips.

Activities & Best Time to Visit Sliding Sands Trail (E, 3mi), Haleakalā National Park

The Alpine terrain here lends itself to a range of outdoor activities throughout the year.

The terrain here lends itself to hiking, photography, picnicking — activities that match the Alpine environment.

Photographers rate this area 35/100, with Exceptional dark sky (Bortle 1-2) and 1 excellent meteor showers being a major draw.

Activities

  • hiking — Follow marked trails through forests, deserts, or alpine terrain for a deeper connection with nature.
  • photography — Capture landscapes, wildlife, and changing light across trails, coastlines, and mountain vistas.
  • picnicking — Spread a blanket, unpack a meal, and enjoy food outdoors surrounded by fresh air and open views.
  • running — Hit scenic trails or park loops for a workout surrounded by fresh air and open space.
  • walking — A simple way to explore trails, shorelines, and park paths at your own pace while taking in the scenery.
  • wildlife_viewing — Observe animals in their natural habitats, from grazing deer to soaring raptors overhead.

Best months: May, Jun, Jul, Aug, Sep

Terrain: Alpine — Alpine terrain lies above treeline, characterized by low vegetation and exposed rock.

Nature & Wildlife at Sliding Sands Trail (E, 3mi), Haleakalā National Park

The Alpine terrain here supports a rich ecosystem worth noticing as you explore.

The natural world around Sliding Sands Trail reflects its Alpine setting — thatch screwpine and African tulip tree overhead, fragrant evening-primrose at your feet, and wildlife throughout.

Trees (2)

  • thatch screwpine
    thatch screwpine — Large fruiting structures resemble segmented spheres.
  • African tulip tree
    African tulip tree — It thrives in frost-free climates.

Wildflowers (1)

  • fragrant evening-primrose
    fragrant evening-primrose — Large pale yellow four-petaled flowers.

Other Plants (5)

  • 'Āhinahina
  • Pūkiawe
  • Kūpaoa
  • 'ohelo 'ai
  • Māmane

Mammals (2)

  • Small Indian Mongoose
    Small Indian Mongoose — A slender brown mammal with pointed snout and long tail.
  • Domestic Cat
    Domestic Cat — A small carnivorous mammal with wide variation in coat color and pattern.

Birds (30)

  • Red-footed Booby
    Red-footed Booby — White morph with black wings
  • Zebra Dove
    Zebra Dove — Brown with barred neck pattern
  • Orange-cheeked Waxbill
    Orange-cheeked Waxbill — Small gray body
  • Brown Booby
    Brown Booby — Brown upperparts
  • Red-billed Leiothrix
    Red-billed Leiothrix — Olive-green body

Reptiles (7)

  • Green Sea Turtle
    Green Sea Turtle — A large marine turtle with smooth olive-brown shell and paddle-like flippers.
  • Gold Dust Day Gecko
    Gold Dust Day Gecko — A bright green gecko with blue and gold speckling on the back.
  • Brown Anole
    Brown Anole — A small brown lizard with subtle darker patterning and a long tail.
  • Jackson's Chameleon
    Jackson's Chameleon — A bright green lizard with independently moving eyes and grasping tail.
  • Mourning Gecko
    Mourning Gecko — A small smooth-skinned gecko with mottled brown coloration.

Amphibians (1)

  • Cane Toad
    Cane Toad

Insects (3)

  • Monarch
    Monarch
  • Western Honey Bee
    Western Honey Bee
  • Gulf Fritillary
    Gulf Fritillary

Other Wildlife (15)

  • Hawaiian Garden Spider
  • Thin-shelled Rock Crab
  • African Giant Snail
  • Shingle Urchin
  • Indo-Pacific Rock-boring Urchin

Nature Bingo at Sliding Sands Trail (E, 3mi), Haleakalā National Park

Can you spot them all? Check off each species as you find it on your visit.

Wildlife Challenge

Botany Challenge

Sliding Sands Trail (E, 3mi), Haleakalā National Park Trip Planning & Access

Here's the practical side of visiting Sliding Sands Trail.

Whether it's a day trip or weekend getaway from San Jose, here's what visiting Sliding Sands Trail involves.

Nearest city: San Jose (2349 mi)
Estimated fuel cost: $587.25 (28 mpg, $3.5/gallon)
Carbon footprint: 1898 kg CO2 (round trip by car)

Visitor Friendliness

This location rates likely_allowed for dogs, excellent for families, and highly_suitable for elderly visitors.

  • Dogs: likely_allowed — No restrictions found
  • Families: excellent
  • Elderly: highly_suitable (Unpaved surface)
  • Strollers: possible (50/100)
  • Beginners: Good starting point (Moderate difficulty (+5))
  • Accessibility: Generally accessible to most visitors (90/100)

Places Near Sliding Sands Trail (E, 3mi), Haleakalā National Park

The area around Sliding Sands Trail has plenty more to offer.

The proximity of 15 other outdoor spots makes this area ideal for multi-day exploration.

Stargazing & Night Sky at Sliding Sands Trail (E, 3mi), Haleakalā National Park

After a day outdoors, the evening sky here is worth a look.

Under the Bortle class 1 skies at Sliding Sands Trail, you can expect to see 1 major constellations and constellations and bright planets.

Bortle 1 Excellent dark-sky site

Constellations

From Sliding Sands Trail, you can trace Ursa Minor across the sky on clear nights.

  • Ursa Minor
    Ursa Minor — Home to Polaris, the North Star, Ursa Minor forms a small dipper shape that circles the northern sky year-round.

Meteor Showers

Time your visit around December 13-14 for the Geminids, the strongest meteor shower visible from this latitude.

  • Geminids
    Geminids — peaks December 13-14 (excellent)

    One of the most reliable and active showers of the year; best viewed after 10 PM when Gemini rises higher in the sky.

  • Quadrantids
    Quadrantids — peaks January 3-4 (good)

    This brief but intense shower peaks before dawn; early morning hours offer the best chance to see multiple meteors.

  • Perseids
    Perseids — peaks August 11-13 (good)

    A summer favorite with warm nighttime viewing; look northeast after 10 PM.

  • Eta Aquariids
    Eta Aquariids — peaks May 5-6 (good)

    Best seen before dawn in the southeastern sky as Aquarius rises.

  • Delta Aquariids
    Delta Aquariids — peaks July 28-29 (good)

    Best viewed after midnight when Aquarius is higher in the southern sky.

Planets

Planets visible to the naked eye from this location:

  • Venus
    Venus — The brightest planet, often called the Morning or Evening Star
  • Jupiter
    Jupiter — The largest planet, bright and steady in the night sky
  • Saturn
    Saturn — Famous for its rings, visible as a golden steady light
  • Mars
    Mars — The Red Planet, recognizable by its reddish-orange hue

Equipment Guide

  • Naked eye: Venus, Jupiter, Saturn, Mars, Mercury (with care)
  • Binoculars: Jupiter moons, Uranus, Saturn rings (barely)
  • Small telescope: Saturn rings, Jupiter bands, Mars surface features, Neptune

Viewing Tips

  • Check planets rise/set times for your specific date
  • Planets appear along the ecliptic (zodiac path)
  • Planets don't twinkle like stars - steady light
  • Venus and Jupiter are unmistakable - brightest objects after Moon
  • Use a stargazing app to confirm planet positions
  • Best viewing: when planet is highest in sky (transit)

Best Viewing Months

  • Evening: Oct, Nov, Dec, Jan, Feb
  • Morning: Jul, Aug, Sep

Seasonal Highlights at Sliding Sands Trail (E, 3mi), Haleakalā National Park

The time of year you visit changes what you'll see and do.

Knowing what each season brings helps you plan the best possible visit to Sliding Sands Trail.

Indigenous Land at Sliding Sands Trail (E, 3mi), Haleakalā National Park

Before planning your trip, it's worth recognizing the Indigenous peoples connected to this land.

For thousands of years, this land has been cared for by Nā moku ʻehā and their ancestors.

Territories

Languages

Indigenous languages connected to this territory include ʻŌlelo Hawaiʻi, Hoailona ʻŌlelo o Hawaiʻi (Hawai’i Sign Language).

Data from Native Land Digital

Sliding Sands Trail (E, 3mi), Haleakalā National Park Geology & Natural History

Beyond the trails and wildlife, Sliding Sands Trail sits within a landscape shaped by millions of years of geological processes. Here's what researchers and surveys have documented about this area.

Endangered Species

Species at Risk
1780
ESA Endangered
149
ESA Threatened
2
Conservation Score
100/100

Temperature Records

Record High
132°F (2015-02-15)
Record Low
43°F (1906-03-09)

Watershed

Watershed
Maalaea Bay-Pacific Ocean

Sliding Sands Trail (E, 3mi), Haleakalā National Park Safety & Conditions

The weather data above tells you what's typical — these links tell you what's happening right now.

Safety starts with current information. These resources cover real-time conditions near Sliding Sands Trail.

Flood zone: Not in a flood zone

Coordinates: 20.71715, -156.160243

Packing List Star Guide ↑ Top
Sliding Sands Trail
Hawaii · 2,030 ft · Trails · 20.7172°N, -156.1602°W

Emergency Information

In case of emergency: Call 911